{"id":609,"date":"2025-03-02T17:23:39","date_gmt":"2025-03-02T17:23:39","guid":{"rendered":"https:\/\/gustgourmet.com\/?p=609"},"modified":"2025-03-23T20:04:02","modified_gmt":"2025-03-23T20:04:02","slug":"iaurt-de-casa","status":"publish","type":"post","link":"https:\/\/gustgourmet.com\/ro\/homemade-yoghurt\/","title":{"rendered":"Iaurt de Cas\u0103 \u2013 Simplu, Cremos \u0219i Natural"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>De ce s\u0103 faci iaurt acas\u0103?<\/strong><\/h2>\n\n\n\n<p>Iaurtul cump\u0103rat de la magazin poate p\u0103rea convenabil, dar a\u021bi verificat vreodat\u0103 lista ingredientelor? Multe m\u0103rci adaug\u0103 zah\u0103r, stabilizatori \u0219i conservan\u021bi pentru a prelungi termenul de valabilitate \u0219i a crea o textur\u0103 groas\u0103 artificial\u0103. Iaurtul f\u0103cut \u00een cas\u0103 nu are nimic din toate acestea.<\/p>\n\n\n\n<p>Prepararea iaurtului acas\u0103 este surprinz\u0103tor de simpl\u0103, ai nevoie doar de dou\u0103 ingrediente, iar rezultatul este un iaurt f\u0103r\u0103 aditivi, cu o textur\u0103 cremoas\u0103 \u0219i un con\u021binut bogat de probiotice. \u00cen plus, este mai economic \u0219i \u00ee\u021bi ofer\u0103 control total asupra gustului \u0219i consisten\u021bei!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cum se compar\u0103 iaurtul de cas\u0103 cu cel din comer\u021b?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>Caracteristic\u0103<\/strong><\/th><th><strong>Iaurt de cas\u0103<\/strong><\/th><th><strong>Iaurt din comer\u021b<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Ingrediente<\/strong><\/td><td>Lapte, culturi vii<\/td><td>Adesea con\u021bine zah\u0103r, stabilizatori \u0219i conservan\u021bi<\/td><\/tr><tr><td><strong>Textur\u0103<\/strong><\/td><td>Natural cremoas\u0103<\/td><td>\u00cengro\u0219at artificial cu gume sau amidon<\/td><\/tr><tr><td><strong>Con\u021binut de zah\u0103r<\/strong><\/td><td>Numai lactoz\u0103 natural\u0103<\/td><td>Adesea are zah\u0103r ad\u0103ugat pentru gust<\/td><\/tr><tr><td><strong>Probiotice<\/strong><\/td><td>Culturi proaspete, active<\/td><td>Unele m\u0103rci au foarte pu\u021bine bacterii active<\/td><\/tr><tr><td><strong>Personalizare<\/strong><\/td><td>Po\u021bi fermenta mai mult pentru un gust mai acri\u0219or<\/td><td>Re\u021bet\u0103 fix\u0103, f\u0103r\u0103 posibilitatea de ajustare<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Iaurtul f\u0103cut \u00een cas\u0103 este <a href=\"https:\/\/organicconsumers.org\/benefits-homemade-yogurt-versus-commercial\/\">mai pur, mai proasp\u0103t \u0219i complet personalizabil fa\u021b\u0103 de variantele din magazin<\/a>. Po\u021bi decide c\u00e2t de gros sau acri\u0219or s\u0103 fie, iar ingredientele sunt mereu 100% naturale.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cum po\u021bi folosi iaurtul de cas\u0103?<\/strong><\/h2>\n\n\n\n<p>Iaurtul de cas\u0103 este incredibil de versatil \u0219i poate fi folosit at\u00e2t \u00een re\u021bete dulci, c\u00e2t \u0219i s\u0103rate!<\/p>\n\n\n\n<p>\ud83e\udd63 La micul dejun \u2013 Cu miere, granola sau fructe proaspete.<br>\ud83e\udd57 \u00cen dressinguri pentru salate \u2013 Amestecat cu l\u0103m\u00e2ie, usturoi \u0219i ierburi aromatice.<br>\ud83c\udf5b Ca ingredient \u00een preparate g\u0103tite \u2013 Perfect pentru curry-uri, marinade sau sosuri.<br>\ud83c\udf5e Pentru copt \u2013 Ofer\u0103 umiditate pr\u0103jiturilor, brio\u0219elor \u0219i p\u00e2inii.<br>\ud83e\udd44 Ca gustare s\u0103n\u0103toas\u0103 \u2013 Po\u021bi ad\u0103uga unt de arahide sau nuci pentru extra savoare.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cum se p\u0103streaz\u0103?<\/strong><\/h2>\n\n\n\n<p>Deoarece iaurtul de cas\u0103 nu con\u021bine conservan\u021bi, trebuie p\u0103strat \u00eentr-un recipient ermetic la frigider.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rezist\u0103 p\u00e2n\u0103 la 7 zile dac\u0103 este p\u0103strat corect.<\/li>\n\n\n\n<li>Poate fi strecurat pentru un iaurt grecesc cu o consisten\u021b\u0103 mai groas\u0103.<\/li>\n\n\n\n<li>P\u0103streaz\u0103 pu\u021bin pentru urm\u0103toarea cultur\u0103 \u2013 nu mai trebuie s\u0103 cumperi alt iaurt starter!<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u00centreb\u0103ri Frecvente<\/strong><\/h3>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Pot folosi lapte degresat?<\/strong><\/summary>\n<p>Da, dar iaurtul va fi mai lichid. Laptele integral ofer\u0103 o textur\u0103 mai cremoas\u0103.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>De ce mi-a ie\u0219it iaurtul prea sub\u021bire?<\/strong><\/summary>\n<p>Las\u0103-l la fermentat mai mult timp, folose\u0219te lapte integral sau strecoar\u0103-l dup\u0103 preparare pentru a elimina zerul.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Cum \u00eel fac mai acru?<\/strong><\/summary>\n<p>Las\u0103-l la fermentat 12-14 ore \u00een loc de 8 ore. <strong>12-14 ore<\/strong> \u00een loc de cele 8 ore standard.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Pot congela iaurtul de cas\u0103?<\/strong><\/summary>\n<p>Se poate congela, dar textura se poate schimba. Cel mai bine este folosit \u00een smoothie-uri sau \u00een preparate g\u0103tite dup\u0103 decongelare.<\/p>\n<\/details>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-605\" class=\"wprm-recipe-container\" data-recipe-id=\"605\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/yoghurt.png\" aria-label=\"Deschide\u021bi o versiune mai mare a imaginii re\u021betei\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/yoghurt-300x300.png\" class=\"attachment-250x250 size-250x250\" alt=\"Iaurt de Cas\u0103 \u2013 Simplu, Cremos \u0219i Natural\" srcset=\"\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" data-srcset=\"\" \/><\/a><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Iaurt de cas\u0103 - u\u0219or, cremos \u0219i natural bogat \u00een probiotice<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><strong>De ce s\u0103-\u021bi faci propriul iaurt?<\/strong><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">\u0218tim cu to\u021bii c\u00e2t de comod este s\u0103 cumperi iaurt din supermarket, dar ai citit vreodat\u0103 eticheta? Majoritatea con\u021bin zah\u0103r ad\u0103ugat, agen\u021bi de \u00eengro\u0219are, conservan\u021bi \u0219i arome artificiale. Aici intervine magia iaurtului de cas\u0103: doar dou\u0103 ingrediente simple \u0219i un proces natural care \u00ee\u021bi ofer\u0103 un iaurt autentic, s\u0103n\u0103tos \u0219i plin de probiotice. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Dac\u0103 \u00ee\u021bi aminte\u0219ti gustul laptelui prins de la bunici, acest iaurt de cas\u0103 \u00ee\u021bi va aduce aminte de acele vremuri. Este simplu, natural \u0219i f\u0103r\u0103 adaosuri inutile. Cel mai bun lucru? Controlezi grosimea \u0219i gustul, f\u0103r\u0103 s\u0103 depinzi de re\u021bete standardizate din comer\u021b.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/gustgourmet.com\/ro\/wprm_print\/homemade-yoghurt-easy-creamy-naturally-probiotic-rich\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"605\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Printeaz\u0103 re\u021beta<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgustgourmet.com%2Fro%2Fhomemade-yoghurt%2F&amp;media=https%3A%2F%2Fgustgourmet.com%2Fwp-content%2Fuploads%2F2025%2F03%2Fyoghurt.png&amp;description=Homemade+Yoghurt+%E2%80%93+Easy%2C+Creamy+%26amp%3B+Naturally+Probiotic-Rich&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"605\" data-url=\"https:\/\/gustgourmet.com\/ro\/homemade-yoghurt\/\" data-media=\"https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/yoghurt.png\" data-description=\"Homemade Yoghurt \u2013 Easy, Creamy &amp; Naturally Probiotic-Rich\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 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24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Timp de preparare <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minute<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minute<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Timp de g\u0103tire <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minute<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minute<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Timp total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minute<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minute<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Curs <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Mic dejun, Gustare<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Buc\u0103t\u0103rie <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Mediteranean, Universal<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Por\u021bii <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">por\u021bii de aprox. 150g<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calorii <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">98<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-605-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"605\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Echipament<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Un termometru alimentar<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-605-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-605-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"605\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingrediente<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1136<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lapte integral<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">2 halbe UK<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grame<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Iaurt grecesc<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cu culturi vii<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-605-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-605-instructions-container wprm-block-text-normal\" data-recipe=\"605\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instruc\u021biuni<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"605\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Afi\u0219a\u021bi instruc\u021biunile media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"605\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Ascunde\u021bi instruc\u021biunile media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#616161\" stroke=\"#616161\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#616161\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">\u00cenc\u0103lzirea laptelui<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-605-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Toarn\u0103 laptele integral \u00eentr-o crati\u021b\u0103 \u0219i \u00eenc\u0103lze\u0219te-l la foc mediu.<\/div><\/li><li id=\"wprm-recipe-605-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Amestec\u0103 ocazional pentru a evita prinderea de fund.<\/div><\/li><li id=\"wprm-recipe-605-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u00cenc\u0103lze\u0219te p\u00e2n\u0103 c\u00e2nd laptele ajunge la 93\u00b0C (200\u00b0F). Acest pas distruge bacteriile nedorite \u0219i ajut\u0103 la ob\u021binerea unei texturi mai bune.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">R\u0103cirea laptelui<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-605-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ia crati\u021ba de pe foc \u0219i las\u0103 laptele s\u0103 se r\u0103ceasc\u0103 natural p\u00e2n\u0103 la 44\u00b0C (112\u00b0F)\u2014dureaz\u0103 aproximativ 20-30 de minute.<\/div><\/li><li id=\"wprm-recipe-605-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dac\u0103 vrei s\u0103 accelerezi procesul, pune crati\u021ba \u00eentr-un bol cu ap\u0103 \u0219i ghea\u021b\u0103.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Ad\u0103ugarea culturii de iaurt<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-605-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u00centr-un bol separat, amestec\u0103 c\u00e2teva polonice de lapte cald cu iaurtul grecesc, p\u00e2n\u0103 ob\u021bii o compozi\u021bie omogen\u0103.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2360-scaled.jpeg\" aria-label=\"Deschide\u021bi o versiune mai mare a imaginii instruc\u021biunilor\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"http:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2360-scaled.jpeg\" class=\"attachment-medium size-medium\" alt=\"Iaurt de Cas\u0103 \u2013 Simplu, Cremos \u0219i Natural\" srcset=\"https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2360-scaled.jpeg 1920w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2360-225x300.jpeg 225w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2360-768x1024.jpeg 768w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2360-1152x1536.jpeg 1152w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2360-1536x2048.jpeg 1536w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2360-9x12.jpeg 9w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-605-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Toarn\u0103 amestecul \u00eenapoi \u00een crati\u021b\u0103 \u0219i amestec\u0103 u\u0219or pentru a distribui uniform culturile.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Fermentarea iaurtului<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-605-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Acoper\u0103 crati\u021ba cu un capac \u0219i \u00eenf\u0103\u0219oar-o \u00eentr-un prosop pentru a men\u021bine c\u0103ldura.<\/div><\/li><li id=\"wprm-recipe-605-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pune-o \u00eentr-un loc cald (\u00een cuptorul stins, cu lumina aprins\u0103, \u00eentr-o cutie izolat\u0103 sau l\u00e2ng\u0103 un calorifer).<\/div><\/li><li id=\"wprm-recipe-605-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Las\u0103 la fermentat cel pu\u021bin 8 ore, sau peste noapte.<\/div><\/li><li id=\"wprm-recipe-605-step-3-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cu c\u00e2t st\u0103 mai mult, cu at\u00e2t iaurtul va fi mai gros \u0219i mai acri\u0219or.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2422-scaled.jpeg\" aria-label=\"Deschide\u021bi o versiune mai mare a imaginii instruc\u021biunilor\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"http:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2422-scaled.jpeg\" class=\"attachment-medium size-medium\" alt=\"Iaurt de Cas\u0103 \u2013 Simplu, Cremos \u0219i Natural\" srcset=\"https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2422-scaled.jpeg 1920w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2422-225x300.jpeg 225w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2422-768x1024.jpeg 768w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2422-1152x1536.jpeg 1152w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2422-1536x2048.jpeg 1536w, https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2422-9x12.jpeg 9w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Strecurarea \u0219i depozitarea<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-605-step-4-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dac\u0103 \u00ee\u021bi place iaurtul \u00een stil grecesc, strecoar\u0103-l printr-un tifon sau o sit\u0103 fin\u0103 timp de c\u00e2teva ore pentru a elimina zerul \u00een exces.<\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><a href=\"https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2423-scaled.jpeg\" aria-label=\"Deschide\u021bi o versiune mai mare a imaginii instruc\u021biunilor\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/gustgourmet.com\/wp-content\/uploads\/2025\/03\/IMG_2423-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"Iaurt de Cas\u0103 \u2013 Simplu, Cremos \u0219i Natural\" srcset=\"\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" data-srcset=\"\" \/><\/a><\/div> <\/li><li id=\"wprm-recipe-605-step-4-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Transfer\u0103 iaurtul \u00eentr-un recipient etan\u0219 \u0219i p\u0103streaz\u0103-l la frigider\u2014se va men\u021bine proasp\u0103t p\u00e2n\u0103 la 7 zile.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-605-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Note<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>De ce s\u0103 faci iaurt acas\u0103?<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u2714 Gust mai bun \u2013 proasp\u0103t, u\u0219or acri\u0219or \u0219i cremos<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u2714  Mai s\u0103n\u0103tos \u2013 f\u0103r\u0103 zah\u0103r ad\u0103ugat sau conservan\u021bi<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u2714 Bogat \u00een probiotice \u2013 sprijin\u0103 s\u0103n\u0103tatea digestiv\u0103<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">\u2714 Personalizabil \u2013 po\u021bi controla grosimea \u0219i gustul<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Cuv\u00e2nt cheie <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Bogat \u00een proteine, Preparate de cas\u0103, F\u0103r\u0103 aditivi<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Why Make Yoghurt at Home? Store-bought yoghurt may seem convenient, but have you ever checked the ingredient list? Many brands add sugar, stabilisers, and preservatives to extend shelf life and create an artificially thick texture. Homemade Yoghurt has none of this. Making yoghurt at home is surprisingly easy, requires just two ingredients, and gives you&hellip;&nbsp;<a href=\"https:\/\/gustgourmet.com\/ro\/homemade-yoghurt\/\" rel=\"bookmark\">Cite\u0219te mai mult \"<span class=\"screen-reader-text\">Iaurt de Cas\u0103 \u2013 Simplu, Cremos \u0219i Natural<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"[\"title\",\"meta\",\"thumbnail\",\"content\",\"post-navigation\",\"comments\"]","neve_meta_disable_header":"","neve_meta_disable_footer":"on","neve_meta_disable_title":"","footnotes":""},"categories":[54,50],"tags":[],"class_list":["post-609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-homemade-staples","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homemade Yoghurt \u2013 Creamy, Fresh &amp; Easier Than You Think - Gust Gourmet<\/title>\n<meta name=\"description\" content=\"This easy homemade yoghurt recipe is creamy, probiotic-rich, and additive-free! Made with just two ingredients, it\u2019s perfect for breakfast or cooking.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gustgourmet.com\/ro\/iaurt-de-casa\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homemade Yoghurt \u2013 Creamy, Fresh &amp; Easier Than You Think - Gust Gourmet\" \/>\n<meta property=\"og:description\" content=\"This easy homemade yoghurt recipe is creamy, probiotic-rich, and additive-free! 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